Rehabilitation Training Lacing Belt Assisted Ankle Ligament Stretcher Yoga Assisted Stretch Yoga Belt

Stretching belts are generally also called yoga ropes, which are not elastic and can help muscles and bones to stretch and maintain postures. There are two uses for stretch belts; the first is as an extension of your own arms or feet. For example, some postures require you to grasp the soles of your feet with your hands, but your current flexibility is not enough, so don’t compromise your back just to grasp your feet, use Straps, such as back bend stretch, standing one-leg stretch, dancer pose, some poses need to hold hands together, such as cow face pose. You can also use yoga straps to open your shoulders, hold the yoga strap with both hands and straighten your double shoulders Wide distance, turn back and forth over the top of the head. In order to ensure that the position of the arms and legs will not be too far apart, the second type of binding will be bound with a yoga belt, such as shoulder stand and camel pose. Let the two hands be free, Do as much stretching as you can.