gym home use electric 0.8-14km/h speed adjustment 3.5hp white folding walking treadmill for body building

The use of a small treadmill needs to pay attention to the following points: first, to choose their own exercise intensity and speed, to avoid excessive exercise caused by physical damage; Secondly, maintain good posture to avoid abnormal body posture during exercise; Third, pay attention to safety, such as avoid wearing clothes that are too long or too wide when exercising, avoid using devices such as mobile phones when exercising, and avoid going barefoot or wearing inappropriate shoes when exercising. Finally, the small treadmill should be regularly maintained and maintained, such as cleaning, refueling, checking the circuit, etc., to ensure its normal use and life.